Hi, I'm Dr. Sadhana Sharma, an orthopedic physiotherapist trained alongside spine surgeons at Asian Ortho Spine Clinic and one of Pune's premier orthopaedic institutes. I help people recover from back pain, sports injuries and surgery with personalised, hands-on care.
Dr. Sadhana Sharma
BPT · Musculoskeletal (MSK) & Orthopaedic Physiotherapy · Orthopedic Physiotherapist
Trained & practised at Pune's leading orthopaedic centres
From the first twinge of back pain to the final step of post-surgical rehab — every plan is assessed, personalised and progressed with you.
Mechanical diagnosis and targeted treatment for cervical and lumbar pain, disc bulges, sciatica and postural strain — refined through work alongside spine surgeons at Asian Ortho Spine Clinic and one of Pune's premier orthopaedic institutes.
Phase-wise rehab protocols after joint replacement, ACL/meniscus repair, rotator-cuff repair, fracture fixation and spine surgery — coordinated with your operating surgeon.
Skilled joint mobilisation, myofascial release and soft-tissue techniques — including dry needling, cupping therapy and kinesio/rigid taping — to release trigger points, restore movement, reduce stiffness and relieve pain without medication.
Assessment and rehabilitation of sprains, strains, tendinopathies and overuse injuries, with sport-specific strengthening and safe return-to-play planning.
Evidence-based modalities combined with graded exercise to calm acute pain, reduce swelling and get you moving again — for arthritis, frozen shoulder, tennis elbow and more.
Rehabilitation at home for elderly patients, post-operative recovery and those with limited mobility — plus personalised home-exercise plans and equipment recommendations.
These are the most common issues treated. If yours isn't listed, use the AI assistant or message on WhatsApp and you'll get a straight answer about whether physiotherapy can help.
“Consistently demonstrated exceptional skills and dedication… evidence-based and compassionate, ensuring each patient received the highest standard of care tailored to their individual needs.”
— Dr. Ponselvi Benjamin, Administrator, Shashwat Multi-Speciality Hospital
I'm a Bachelor of Physiotherapy graduate (First Division, Sanskriti University) specialising in musculoskeletal (MSK) and orthopaedic physiotherapy, and have spent the last three years treating orthopaedic, spine and sports patients across Aundh and Baner — at Shashwat Multi-Speciality Hospital, Orthos Spine Super-Speciality Hospital and now Asian Ortho Spine Clinic, working alongside a senior Chief Spine Surgeon from one of Pune's premier orthopaedic institutes.
My training began with a six-month internship at Northern Railway Central Hospital, New Delhi, rotating through orthopaedics, neurology, cardio-pulmonary and ICU rehabilitation. I'm currently pursuing a Fellowship in Orthopedic Physiotherapy at a leading orthopaedic healthcare academy in Pune, focusing on manual therapy, post-surgical rehabilitation and sports injury management.
Bachelor of Physiotherapy (BPT)
Sanskriti University, Mathura
2017 – 2021 · First Division · Musculoskeletal (MSK) & orthopaedic physiotherapy · Myofascial pain (MPS) management
Fellowship in Orthopedic Physiotherapy (pursuing)
Leading orthopaedic healthcare academy, Pune
2026 · Manual therapy · Post-surgical rehab · Sports injury
Practising in Aundh, Pune · Home visits across Aundh, Baner, Pashan & Balewadi
Hospital-grade rehabilitation experience, from acute post-operative wards to outpatient spine clinics.
2025 – Present
CurrentAsian Ortho Spine Clinic· Aundh, PuneProfile
Working alongside a senior Chief Spine Surgeon from one of Pune's premier orthopaedic institutes on conservative and post-operative spine rehabilitation.
2025
Orthos Spine Super-Speciality Hospital· Baner, Pune
Orthopaedic and spine rehabilitation in a super-speciality hospital setting.
Feb 2023 – Feb 2025
Shashwat Multi-Speciality Hospital· Aundh, Pune
Assessed, diagnosed and treated musculoskeletal, neurological and cardiovascular conditions. Designed personalised rehab programmes using manual therapy, exercise therapy and electrotherapy; educated patients on self-management and injury prevention.
Dec 2021 – Jun 2022
Northern Railway Central Hospital· New Delhi
Six-month internship across OPD and IPD — orthopaedics, neurology, cardio-pulmonary, ICU, sports and rehabilitation.
2021
Nayati Medicity Hospital· Mathura, Uttar Pradesh
Clinical posting during Bachelor of Physiotherapy.
Two AI-powered tools to guide you: a quick Recovery Check that turns your symptoms into practical next steps, and Sadhana AI, an assistant that answers your physiotherapy questions 24/7.
Where does it hurt?
For how long?
Ask anything about pain, rehab, home visits or appointments. Trained on Dr. Sadhana's services and general physiotherapy guidance — it will always tell you when to seek urgent care instead.
General guidance only — not a medical diagnosis.
Booking takes under a minute. No calls on hold, no forms to print — just choose a slot and how you'd like to hear back.
Prefer to talk? Call +91 97937 07383.
Still unsure? Ask the AI assistant or message directly — you'll get a reply on WhatsApp.
No. You can book directly. If you have reports, X-rays or MRI scans, bring them along — they help us plan treatment faster.
A first consultation takes 45–60 minutes including assessment. Follow-ups are 30–45 minutes. Most patients see meaningful change within 4–6 sessions, but your plan is personalised after assessment.
Yes — home physiotherapy is available in Aundh, Baner, Pashan, Balewadi and nearby areas, especially for post-operative and elderly patients.
Choose WhatsApp, SMS or email when you book. You'll receive a confirmation on that channel with the date, time and location (or home-visit details).
Yes. Dry needling, cupping therapy and kinesio/rigid taping are used alongside manual therapy and exercise to release trigger points, ease myofascial pain and support joints during recovery — only where they suit your assessment.
Comfortable, loose clothing that allows the affected area to be examined — shorts for knee/hip, a vest or sleeveless top for shoulder/neck.
No. The AI tools provide general guidance and help you prepare for your visit. They don't diagnose. If you have severe pain, numbness, weakness or a recent injury, please book or seek urgent care.
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Consulting at Asian Ortho Spine Center, ITI Road, Aundh — by prior appointment. Home visits available across nearby areas.
Mon – Sat: 9:00 AM – 1:00 PM, 4:00 PM – 8:00 PM
Sunday: By appointment
Asian Ortho Spine Center, Akshay Complex, ITI Road, Pushpak Park, Aundh, Pune 411067